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With the arrival of my essential oils, I'm looking forward to experimenting with some blends, ready for my new, Soothing Stretch and...

O ver the last few weeks, I've been learning how to make my first patchwork quilt. I've used material that I've had for years, always...

Wednesday 2nd April marked our first birthday at Chair Yoga, Cuppa & Chat class at Weeley Village Hall. It was such a surprise to see...

Are you looking for a way to destress and rejuvenate your mind and body? Look no further than the soothing practice of Hatha yoga. At...

Are you looking for a gentle and nurturing way to incorporate yoga into your routine? If so, chair-assisted yoga classes may be the...

In today's fast-paced and often stressful world, finding inner peace and a sense of calm can be a challenge. However, with the help of...