Discover the Tranquility of Chair Yoga Classes

Are you looking for a gentle and nurturing way to incorporate yoga into your routine? If so, chair-assisted yoga classes may be the perfect fit for you.

At "Yoga with Michelle," we offer chair-assisted yoga and Hatha yoga classes designed to bring tranquility and relaxation to our students. Our main objective is to create a welcoming and inclusive environment where everyone can experience the benefits of yoga, regardless of age or physical ability. Chair yoga is a gentle form of yoga that can be practiced by individuals of all fitness levels. It involves using a chair for support, making it accessible for those with mobility issues or other physical limitations. Despite the use of a chair, chair-assisted yoga offers a full-body workout, focusing on improving flexibility, strength, and balance. Our classes at "Yoga with Michelle" are known for their warm and inviting atmosphere, where students can feel comfortable and supported throughout their practice. Whether you are a seasoned yogi looking to try something new or a beginner interested in exploring the benefits of yoga, our classes cater to individuals of all backgrounds and skill levels. By incorporating chair-assisted yoga into your routine, you can experience the physical and mental benefits of yoga in a gentle and accessible way. From reducing stress and anxiety to improving flexibility and posture, chair yoga has countless advantages for your overall well-being. If you are ready to discover the tranquility of chair yoga classes, we invite you to join us at "Yoga with Michelle" for a rejuvenating yoga experience. Expand your practice, connect with your body, and find peace and relaxation through our gentle chair-assisted and Hatha yoga classes. Explore the world of chair yoga and embark on a journey towards a healthier and more balanced lifestyle with "Yoga with Michelle." Join us and experience the transformative power of yoga in a welcoming and inclusive setting.